The Ten of Swords has appeared today to let you know that you have some sadness that needs to be released.
This can happen in three ways – you may unconsciously create a situation in which you can feel sadness and express it, or you will have a sad dream which allows you to feel intense emotion or you can just feel the feeling of grief/sadness and let it move through your body until it is released.
The last option is best as it is quickest and will not create added drama. Something has come to and end and this is just the last phase of release – then you will be free to turn over a new leaf and start things afresh!
The key is to not be afraid of this emotion – the feeling itself is harmless, it is only when you try to avoid the feeling that it becomes uncomfortable.